An illness is spreading: a prepared home, calm and care.
A pandemic or a contagious illness at home is easier to get through with a pantry to hand, medication up to date and a plan for caring for whoever falls ill without infecting everyone else. Always follow the health authorities' instructions.
What to do, and when
What decides how long you can hold out
What people ask most
What should I have at home?
Food and water for about two weeks, your medication with some margin, a thermometer, the painkillers you usually use, masks, soap and cleaning products.
How do I care for someone who's ill without catching it?
Give them their own room, ventilate often, wear a mask when you're with them, wash your hands and don't share glasses or towels.
When do I call 112?
If there's difficulty breathing, chest pain, confusion, bluish lips or any sign that worries you. If in doubt, call.
Guides to help you prepare
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Your 72-hour plan
The checklist so your home can last three days without power, without water or without going out.
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