Empty shelves: your pantry gives you margin.
Transport strikes, supply problems or panic buying can leave shelves empty for a few days. With a normal, well-rotated pantry, there's no need to rush to the supermarket.
First things firstDon't panic buy
Your marginThe pantry
PriorityWater and medication
InformationReliable sources
What to do, and when
What decides how long you can hold out
The days of food you have in your pantry.
Medication and prescriptions.
Specific products: baby food, special diets and animal feed.
What people ask most
Is having a pantry hoarding?
No. Hoarding is buying everything at once when there's already a shortage. A pantry fills up little by little, with what you already eat, and is rotated as normal.
How many days of food should I have?
The EU recommends at least 72 hours. Many families feel calmer with two weeks, built up little by little.
What do I do if a medicine is out of stock?
Talk to your pharmacy and your health centre: there are often alternatives. Don't leave long-term medication until the last day.
Guides to help you prepare
Loading articles…
Free
Your 72-hour plan
The checklist so your home can last three days without power, without water or without going out.
Download the plan2 minutes
Is your home prepared?
Take the test and find out what you're missing to be prepared.
Take the test